The Fuel Lounge™ · Fitness Nutrition Bar

FuelYourFitnessJourney

Scientifically formulated pre & post-workout nutrition — ready-to-drink shakes, custom blends and build-your-own meals. Every item with its full nutrient breakdown.

32g
Max Protein
6
RTD Flavours
100%
Macros Shown
The Fuel Lounge at ProteinCafe
Now Pouring · Post-Workout
Recovery Vanilla
210 kcal · 30g protein · ₹250
Pre-Workout Energy✦
Post-Workout Recovery✦
Full Macro Transparency✦
Custom Shakes✦
Build-Your-Own Meals✦
Ready-To-Drink✦
Pre-Workout Energy✦
Post-Workout Recovery✦
Full Macro Transparency✦
Custom Shakes✦
Build-Your-Own Meals✦
Ready-To-Drink✦

Build Your Own · Live Macros

Stack Your Fuel.

Build a custom shake or a loaded recovery bowl your way. Watch the macros update live as you stack — no cap.

1 · Base

pick one

2 · Protein

pick one

3 · Veggies

load up — free

4 · Sauce

pick one

5 · Add-ons

optional
Your build
Your Bowl
Total Calories485
Protein56g
Carbs39g
Fat10g
Fiber7g

24/7 Vending

Grab & go, anytime.

Ready-to-drink protein, straight from the machine. Every can shows its full nutrition per serving with a live stock indicator.

ProteinCafe vending machine
ProteinCafe cans line-up
Mocha Whey can
Pre-Workout

Mocha Whey

Mocha Pre-Workout

200
kcal
26g
protein
15g
carbs
3g
fat
7g
sugar
180mg
sodium
₹240In Stock
Mixed Berry can
Pre-Workout

Mixed Berry

Energize Berry Blast

180
kcal
25g
protein
12g
carbs
2g
fat
8g
sugar
150mg
sodium
₹220In Stock
Mango Plant Protein can
Pre-Workout

Mango Plant Protein

Tropical Pre-Workout

175
kcal
24g
protein
16g
carbs
1g
fat
10g
sugar
120mg
sodium
₹230In Stock
Recovery Vanilla can
Post-Workout

Recovery Vanilla

Post-Workout Recovery

210
kcal
30g
protein
18g
carbs
3g
fat
10g
sugar
200mg
sodium
₹250In Stock
Chocolate Protein+ can
Post-Workout

Chocolate Protein+

Post-Workout Recovery

230
kcal
32g
protein
20g
carbs
4g
fat
11g
sugar
190mg
sodium
₹260Sold Out
Peanut Butter Recovery can
Post-Workout

Peanut Butter Recovery

Post-Workout Recovery

250
kcal
30g
protein
16g
carbs
8g
fat
9g
sugar
210mg
sodium
₹270In Stock
Fitness community

Our Manifesto

Making fitness nutrition transparent, accessible & delicious.

ProteinCafe started in a Bengaluru garage gym, where our founders — lifelong athletes tired of guessing what was really in their shakes — set out to build a place that puts every macro right on the label. What began as one blender and a promise of total transparency grew into The Fuel Lounge™: a community where honest nutrition and genuinely great taste finally live under one roof.

01

Transparency First

Every single item shows its complete macro and nutrient breakdown. No hidden numbers, no guesswork — just the exact fuel your body is getting.

02

Science-Backed Fuel

Pre-workout formulas to energize and focus. Post-workout blends to recover and rebuild. Timed nutrition, engineered for performance.

03

Cozy By Design

A warm, community-driven space where fitness feels accessible. Sink into the lounge, refuel, and stay a while.

What We Do

More than a cafe.

Nutrition consultation

Sit down with us

Nutrition, personalised.

Always Open

Vending Machine

24/7 access to ready-to-drink protein cans — grab, scan, and go.

Personalised

Custom Meal Builder

Compose your perfect recovery bowl or shake with live macro tracking.

Expert-led

Nutrition Consultation

Sit down with our experts to dial in your fueling strategy.

Together

Fitness Community

Events, meetups and shared goals in a space built for athletes.

Loved by the community

Real people. Real macros.

4.8/5from 1,200+ verified reviews

“It was and fills the stomach with appropriate macros required for post work out ”

On Chicken & Quinoa Power Bowl
S
Srinivas
Verified customer

“Great taste!”

On Citrus Charge
S
Sam
Verified customer

“The macro transparency is unreal. I know exactly what I'm fuelling with before every long run — and the Mocha actually tastes like coffee, not chalk.”

On Mocha Pre-Workout
Aarav Mehta
Aarav Mehta
Marathon runner

“42g of protein and it's genuinely delicious. My athletes grab these after class and the recovery difference is noticeable.”

On Chicken & Quinoa Power Bowl
Priya Nair
Priya Nair
CrossFit coach

“Grab-and-go from the vending machine at 6am is a game changer. Clean ingredients, clear numbers, no nonsense.”

On Recovery Vanilla
Diego Santos
Diego Santos
Powerlifter

“The build-your-own bowl with live macros lets me hit my exact carb window. This is the nutrition bar I've always wanted.”

On Salmon Avocado Sandwich
Kenji Tanaka
Kenji Tanaka
Triathlete

Say Hello

Come refuel with us.

Questions, catering or just want to visit? Drop us a line — the machine never sleeps, and neither does our community.

Visit
12 Fitness Lane, Indiranagar, Bengaluru 560038
Hours
Cafe 7am–10pm · Vending 24/7
Email
hello@proteincafe.in
ProteinCafeThe Fuel Lounge™

Fuel your fitness journey with scientifically formulated nutrition — every macro, fully transparent.

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© 2026 ProteinCafe. Stay Fueled™ · FSSAI Lic. No. 21221188000463

Fuel Your Fitness Journey